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mortonstephanie
Oct 17, 20221 min read
Playa del Carmen Yoga!
One of my greatest revelations was that a home yoga practice doesn't have to be a set 60 minutes. It is so great to get to a class and...
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mortonstephanie
Sep 23, 20221 min read
Playa del Carmen Private Yoga & Breakfast
I'm partnering with Chef Tona and Chile Verde and we are offering a private yoga class plus full breakfast for groups of two or more, all...
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mortonstephanie
Sep 20, 20221 min read
Playa del Carmen Bachelorette Yoga Classes
Book today!
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![A Guide to Breathing [+ Recommended Resources]](https://static.wixstatic.com/media/be10d8_ed13564d23654ad691d24b0b4a5f3169~mv2.jpeg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/be10d8_ed13564d23654ad691d24b0b4a5f3169~mv2.jpeg)
mortonstephanie
Sep 14, 20225 min read
A Guide to Breathing [+ Recommended Resources]
This post was originally published on the Bright Blog May 19, 2021. It was written by Stephanie Morton, E-RYT,MSc. Many of us are...
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