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Yoga | Movement | Running
with Stephanie Morton
Welcome to Destination 26.2, the premier source for all things Yoga in Playa del Carmen, Mexico!
Stephanie Morton has been teaching yoga for more than a decade, during which time she has been challenged to create yoga classes that are valuable for everybody and supportive of a life off the mat. While she specializes in and works with endurance athletes, she also employs yogic tools and techniques for healthy aging for everyone who moves!
Stephanie's online and private yoga classes focus on functional movement, using yoga 'asanas' or postures as an entry point for exploration.
Check out one of Stephanie's one hour yoga classes for free below. If you like how you feel, contact her for more information on how to access a library of over 100 recorded classes!
Function & Flow: Chair Pose
Function & Flow: Chair Pose
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Standing to Sitting - 5/19/2020
59:43
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Functional Chair Pose off the Mat
03:34
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